Body Regulation Experience
Liv Regulated
Regulate your body, live better
Through grounding and regulation practices, you will experience shifting your body from a stressed state to a regulated one
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Learn how to observe bodily reactions without panic
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Understand fight / flight / freeze/ fawn patterns (stress signature)
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Reconnect with physical sensations
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Build grounding rituals
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Replace reactive habits with stabilizing ones (regulating tools)
Outcome: “I know how to calm myself anytime.”
Experience Details
4 days 3 nights stay at The Oasis
Stay in a one-of-a-kind Grounding Queen Room with a private ensuite, inspired by the Root Chakra — the energy centre of stability and connection to the earth.
This space is thoughtfully designed to help you slow down, settle your nervous system, and reconnect with your body. Only one guest experiences this room at a time making it a truly personal journey. This room’s special feature is a yoga mat and a simple self-practice guide, inviting you to explore gentle movements and grounding poses whenever you feel called.
As part of the experience, you’ll enjoy six private guided sessions, each one hour, curated to support your regulation and help you build practical grounding tools.
Throughout your stay, you’ll be nourished with
three wholesome meals each day, so you can fully relax, recharge, and immerse yourself in the experience.
Dysregulation & our environment
Body Awareness & Sound Healing
Guided session #1
Pricing
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4 Days 3 Nights
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Private Room with attached bathroom
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6 Guided Sessions
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3 Meals a day
1,799 MYR
446 USD
386 EUR
340 GBP
2,799 MYR
695 USD
600 EUR
520 GBP
Calendar isn’t available yet
You’ll see a calendar here with available times once a service is added to it.